1️⃣
Rate your day, every day
Pick a number 1–10 for how today felt. Don't overthink it — your gut is right.
🏷️
Add a note or tag
Optional — a word or two about why, or a tag like #gym or #social to spot patterns later.
📈
Check your trends
After a week, open Graph or Insights to see which habits and moods cluster together.
📲
Add to your home screen
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⚙️
Profile tab has your controls
Refresh the app, manage your reminder, sign out, or delete your account — all in the Profile tab.